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Calories in Quaker Oats Morning Bar, Golden Syrup

Quaker Oats Nutrition Facts and Calories
Quaker Oats Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 142.59 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 23.7g 7.9%
Dietary Fiber 2.4g 9.6%
Sugars 5.4g 40%
Protein 2.9g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
142.59 Calories
  • Fat
    3.5g
  • Carbs
    23.7g
  • Fiber
    2.4g
  • Protein
    2.9g

Calorie Burn Time

How long would it take to burn off 142.59 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.0 minutes
  • Jogging
    13.3 minutes
  • Hiking
    19.7 minutes
  • Cycling
    24.4 minutes
  • Swimming
    25.5 minutes
  • Walking
    38.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
142.59
Cal
Carbohydrate
69%
Protein
8%
Fat
23%