Calories in Quaker Oats Cuppa Porridge, Original
Nutrition Facts
| Amount Per Serving | 187.97 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 44g | 1.8% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 10g | 40% |
| Protein | 7.4g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Quaker Wholegrain Rolled Oats (79%), Skimmed Milk Powder, Cream Powder (Milk). |
187.97 Calories
-
Fat3g
-
Carbs31g
-
Fiber2.8g
-
Protein7.4g
Calorie Burn Time
How long would it take to burn off 187.97
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.2 minutes
-
Jogging17.5 minutes
-
Hiking26.0 minutes
-
Cycling32.2 minutes
-
Swimming33.6 minutes
-
Walking50.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
187.97
Cal
Carbohydrate
69%
Protein
16%
Fat
15%