Calories in Quaker Oats Original Oats
Nutrition Facts
| Amount Per Serving | 145.7 Cal | |
| %DV* | ||
| Total Fat | 2.9g | 4.5% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 32g | 1.3% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2.7g | 10.8% |
| Sugars | 0.4g | 40% |
| Protein | 8.1g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
145.7 Calories
-
Fat2.9g
-
Carbs20g
-
Fiber2.7g
-
Protein8.1g
Calorie Burn Time
How long would it take to burn off 145.7
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.6 minutes
-
Hiking20.1 minutes
-
Cycling25.0 minutes
-
Swimming26.0 minutes
-
Walking39.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145.7
Cal
Carbohydrate
58%
Protein
23%
Fat
19%