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Calories in PF Chang's Chicken Fried Rice

PF Chang's Nutrition Facts and Calories
PF Chang's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 600g 25%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 13g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.3mg 7.2%
Potassium 250mg 5.3%

Cooked Thai Jasmine Rice (Water, Rice, Salt), Vegetables (Carrots, Edamame, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Ginger, Onions, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Soy Sauce [Fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Salt, Mushroom Juice Concentrate), Seasoned Cooked Chicken (White Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). CONTAINS: EGG, SOY, WHEAT.
280 Calories
  • Fat
    7g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
58%
Protein
19%
Fat
23%