Calories in PF Chang's Vegetable Lo Mein

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 8g 12%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 135mg 2.9%

Cooked Lo Man Noodles (Water Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Potassium Carbonate, Sodium Carbonate, Turmeric, Annatto [Color]), Sauce {Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Modified Corn Starch, Caramel Color], Cooking Wine (White Wine, Natural Flavor, Salt, Potassium Sorbate {Preservative}), Garlic, Ginger, Onions, Sesame Oil, Soybean Oil Corn Starch, Less than 2% of: Soy Sauce Powder [Soy Sauce {Fermented Soybeans, Wheat and Salt}, Corn Maltodextrin, Salt], Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Chicken Flavor [Natural Flavors {Including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk}, Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder], Spices, Mushroom Extract), Vegetables (Carrots, Celery, Onions, Peas).

270 Calories
  • Fat
    5g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
71%
Protein
12%
Fat
17%