Calories in Ozery Bakery Inc. One Bun thin Sandwich Buns

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 24mg 1.8%
Iron 2mg 11.1%
Potassium 33mg 0.7%

Whole wheat flour, filtered water, multigrain mix (flax seeds, crushed flax seeds, cracked wheat, cracked rye, barley grits, millet meal, sunflower seeds, durum grits, rolled oats and cracked triticale), natural honey, organic sour dough (organic unbleached flour [wheat flour, ascorbic acid (dough conditioner), niacin [Vitamin B-3], iron [ferrous sulphate], thiamine mononitrate [Vitamin B-1], riboflavin [Vitamin B-2], folic acid], filtered water, natural honey, yeast, sea salt, sunflower oil), crushed flax, yeast, oats, millet, sea salt, sunflower oil, amylase (enzyme).

180 Calories
  • Fat
    3g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
71%
Protein
15%
Fat
14%