Calories in Ozery Bakery Inc. Morning Rounds, Date & Chia

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

whole grain wheat flour including germ, filtered water, unbleached wheat flour (wheat flour, ascorbic acid (natural dough conditioner), niacin (vitamin b3), iron (ferrous sulfates), thiamin mononitrate (vitamin b-1), riboflavin (vitamin b-2), folic acid), dates, organic cane sugar, chia seeds, sunflower seeds, sour dough (organic unbleached flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulfate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, sea salt, yeast, sunflower oil), yeast, sea salt, sunflower oil, cultured wheat starch, citric acid, amylase (enzyme)

160 Calories
  • Fat
    2g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
76%
Protein
12%
Fat
12%