Calories in Ozery Bakery Inc. Morning Rounds Muesli

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin, iron [ferrous sulphate], thiamin mononitrate, riboflavin, folic acid], filtered water, anti-oxidant containing raisins (raisins, vegetable oil), organic evaporated cane sugar, flax seeds, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), sunflower seeds, wheat bran, rolled oats, sulfite-free apples, yeast, sunflower oil, sea-salt, cultured wheat starch, citric acid, enzymes.

170 Calories
  • Fat
    3g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
73%
Protein
11%
Fat
16%