Calories in Ozery Bakery Inc. Organic Morning Rounds Muesli
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Organic unbleached wheat flour [wheat flour, niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, organic raisins (organic raisins, organic sunflower oil), organic cane sugar, organic seeds [organic flax seeds, organic sunflower seeds], organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic wheat bran, organic grains [organic oat flakes, organic cracked wheat, organic cracked spelt, organic cracked rye, organic cracked kamut, organic millet], yeast, organic sunflower oil, sea salt, cultured wheat starch, citric acid, amylase (enzymes), ascorbic acid (natural dough conditioner). |
170 Calories
-
Fat2.5g
-
Carbs31g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
75%
Protein
12%
Fat
13%