Calories in Ozery Bakery Inc. Morning Rounds Fruit & Grain Buns, Cranberry Orange

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 18mg 1.4%
Iron 2mg 11.1%
Potassium 12mg 0.3%

unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b3], iron [ferrous sulphate], thiamin mononitrate, riboflavin, folic acid], filtered water, whole grain wheat flour including germ, anti-oxidant containing cranberries (cranberries, sugar, sunflower oil), organic evaporated cane syrup, orange puree (concentrated orange juice, water, concentrated tangerine juice, orange pulp cells, ground oranges and orange oil), sour dough (organic unbleached flour [wheat flour, ascorbic acid (natural dough conditioner), niacin, iron, thiamin mononitrate, riboflavin, folic acid], filtered water, organic evaporated cane syrup, sea salt, yeast, sunflower oil), crushed oranges, yeast, sea salt, sunflower oil, cultured wheat starch, citric acid, enzymes.

160 Calories
  • Fat
    1g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
82%
Protein
12%
Fat
6%