Calories in Ouma Butter Milk Rusks, Chunky
Nutrition Facts
| Amount Per Serving | 178 Cal | |
| %DV* | ||
| Total Fat | 57g | 87.7% |
| Saturated Fat | 2.7g | 13.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 248g | 10.3% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 13g | 52% |
| Sugars | 7.2g | 40% |
| Protein | 3.6g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
178 Calories
-
Fat57g
-
Carbs27g
-
Fiber13g
-
Protein3.6g
Calorie Burn Time
How long would it take to burn off 178
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.5 minutes
-
Jogging16.6 minutes
-
Hiking24.6 minutes
-
Cycling30.5 minutes
-
Swimming31.8 minutes
-
Walking47.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
178
Cal
Carbohydrate
17%
Protein
2%
Fat
81%