Calories in Ouma Muesli Rusks, Chunky
Nutrition Facts
| Amount Per Serving | 181.76 Cal | |
| %DV* | ||
| Total Fat | 6.6g | 10.2% |
| Saturated Fat | 3.3g | 16.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 215g | 9% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 8.8g | 40% |
| Protein | 3.6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
181.76 Calories
-
Fat6.6g
-
Carbs26g
-
Fiber2.5g
-
Protein3.6g
Calorie Burn Time
How long would it take to burn off 181.76
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.8 minutes
-
Jogging16.9 minutes
-
Hiking25.1 minutes
-
Cycling31.2 minutes
-
Swimming32.5 minutes
-
Walking48.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
181.76
Cal
Carbohydrate
59%
Protein
8%
Fat
33%