Calories in Ouma Three Seed Rusks, Sliced
Nutrition Facts
| Amount Per Serving | 133.99 Cal | |
| %DV* | ||
| Total Fat | 5.5g | 8.5% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 117g | 4.9% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5.7g | 40% |
| Protein | 3.3g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
133.99 Calories
-
Fat5.5g
-
Carbs17g
-
Fiber2g
-
Protein3.3g
Calorie Burn Time
How long would it take to burn off 133.99
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.4 minutes
-
Jogging12.5 minutes
-
Hiking18.5 minutes
-
Cycling23.0 minutes
-
Swimming23.9 minutes
-
Walking35.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
133.99
Cal
Carbohydrate
52%
Protein
10%
Fat
38%