Calories in One Protein Bar, Chocolate Brownie

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 10mg 3.3%
Sodium 140g 5.8%
Total Carbohydrate 24g 8%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 21g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 125mg 2.7%

Protein Blend (Whey, Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Prebiotic Fiber from Vegetable Source), Maltitol, Vegetable Glycerin, Sunflower Seed Butter, Palm Kernel Oil, Chocolate Liquor (Processed with Alkali), Cocoa Powder (Processed with Alkali), Natural Flavors, Soy Lecithin (an Emulsifier), Cocoa Butter, Sugar, Sea Salt, Tapioca Starch, Calcium Carbonate Sunflower Lecithin (an Emulsifier) and Sucralose.

210 Calories
  • Fat
    7g
  • Carbs
    24g
  • Fiber
    10g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
40%
Protein
34%
Fat
26%