Calories in One Peanut Butter Cup
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 1g | 40% |
| Protein | 20g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 126mg | 9.7% |
| Iron | 1mg | 5.6% |
| Potassium | 171mg | 3.6% |
|
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Soluble Vegetable Fiber, Vegetable Glycerin, Isomalto-Oligosaccharides (Vegetable Source), Maltitol, Peanuts, Peanut Flour, Peanut Butter, Palm Kernel Oil, Cocoa Powder (Processed with Alkali), Calcium Caseinate, Natural Flavors, Soy Lecithin (an Emulsifier), Sea Salt, Nonfat Dry Milk, Almond Butter and Sucralose. |
220 Calories
-
Fat9g
-
Carbs23g
-
Fiber8g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
31%
Fat
32%