Calories in One Flavored Protein Bar, Dark Chocolate Sea Salt

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 230g 9.6%
Total Carbohydrate 24g 8%
Dietary Fiber 8g 32%
Sugars 1g 40%
Protein 20g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 1mg 5.6%
Potassium 153mg 3.3%

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Soluble Vegetable Fiber, Isomalto-Oligosaccharides (Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Sunflower Seed Butter, Cocoa Powder (Processed with Alkali), Natural Flavors, Sea Salt, Tapioca Starch, Calcium Carbonate, Soy Lecithin (an Emulsifier), Distilled Monoglycerides, Sunflower Lecithin (an Emulsifier) and Sucralose.

220 Calories
  • Fat
    7g
  • Carbs
    24g
  • Fiber
    8g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
40%
Protein
33%
Fat
27%