Calories in One Protein Bar, Birthday Cake
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 20g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 110mg | 8.5% |
| Iron | 0mg | 0% |
| Potassium | 83mg | 1.8% |
|
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO- OLIGOSACCHARIDES (PREBIOTIC FIBER FROM VEGETABLE SOURCE), VEGETABLE GLYCERIN, MALTITOL, PALM KERNEL OIL, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SEA SALT, CONFECTIONER'S SPRINKLES [SUGAR, CORN STARCH, BLEND OF VEGETABLE OIL (PALM, PALM KERNEL), CONFECTIONER'S GLAZE, COLORED WITH FRUIT AND VEGETABLE CONCENTRATES, SOY LECITHIN (AN EMULSIFIER), DEXTRIN, CARNAUBA WAX, SODIUM BICARBONATE], TAPIOCA STARCH, DISTILLED MONOGLYCERIDES, CALCIUM CARBONATE AND SUCRALOSE. |
220 Calories
-
Fat8g
-
Carbs23g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
32%
Fat
30%