Calories in One Birthday Cake Protein Bar
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | 40% |
| Protein | 20g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 96mg | 7.4% |
| Iron | 0mg | 0% |
| Potassium | 83mg | 1.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat7g
-
Carbs22g
-
Fiber9g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
34%
Fat
28%