Calories in Neilly's Jerk Rice & Black Beans Mix
Nutrition Facts
| Amount Per Serving | 251 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 373g | 15.5% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | 40% |
| Protein | 9g | 14% |
| Vitamin A | 650IU | 13% |
| Vitamin C | 3mg | 5% |
| Calcium | 65mg | 5% |
| Iron | 4.14mg | 23% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
251 Calories
-
Fat1g
-
Carbs52g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 251
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.4 minutes
-
Hiking34.7 minutes
-
Cycling43.0 minutes
-
Swimming44.8 minutes
-
Walking67.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
251
Cal
Carbohydrate
82%
Protein
14%
Fat
4%