Calories in Neilly's Coconut Rice Mix

Nutrition Facts

Amount Per Serving 209 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 219g 9.1%
Total Carbohydrate 43g 14.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 39mg 3%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

209 Calories
  • Fat
    1g
  • Carbs
    43g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 209 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    28.9 minutes
  • Cycling
    35.8 minutes
  • Swimming
    37.3 minutes
  • Walking
    56.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209
Cal
Carbohydrate
87%
Protein
8%
Fat
5%