Calories in Near East Garlic & Olive Oil Vermicelli, prepared as directed

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 510g 21.2%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 9g 11%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 20mg 1.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    9g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
62%
Protein
11%
Fat
27%