Calories in Near East Spanish Rice Pilaf Mix

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 810g 33.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 4g 8%
Vitamin A 300IU 6%
Vitamin C 15mg 25%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    0.5g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
90%
Protein
8%
Fat
2%