Calories in Marks & Spencer Wholemeal Seeded Pitta

Nutrition Facts

Amount Per Serving 242.43 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 41.3g 13.8%
Dietary Fiber 6.4g 25.6%
Sugars 4.3g 40%
Protein 8.2g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

242.43 Calories
  • Fat
    3.3g
  • Carbs
    41.3g
  • Fiber
    6.4g
  • Protein
    8.2g

Calorie Burn Time

How long would it take to burn off 242.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.0 minutes
  • Jogging
    22.6 minutes
  • Hiking
    33.5 minutes
  • Cycling
    41.6 minutes
  • Swimming
    43.3 minutes
  • Walking
    64.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
242.43
Cal
Carbohydrate
73%
Protein
14%
Fat
13%