Calories in Marks & Spencer Bangers & Mash with Onion Gravy

Nutrition Facts

Amount Per Serving 468.38 Cal
%DV*
Total Fat 21.9g 33.7%
Saturated Fat 10.3g 51.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1332g 55.5%
Total Carbohydrate 46.4g 15.5%
Dietary Fiber 8.2g 32.8%
Sugars 9g 40%
Protein 17.2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

468.38 Calories
  • Fat
    21.9g
  • Carbs
    46.4g
  • Fiber
    8.2g
  • Protein
    17.2g

Calorie Burn Time

How long would it take to burn off 468.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.9 minutes
  • Jogging
    43.6 minutes
  • Hiking
    64.8 minutes
  • Cycling
    80.3 minutes
  • Swimming
    83.6 minutes
  • Walking
    125.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
468.38
Cal
Carbohydrate
41%
Protein
15%
Fat
44%