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Grocery Foods
Marks & Spencer
Greek Style Natural Yogurt Summer Berry Compote and Granola
Calories in Marks & Spencer Greek Style Natural Yogurt Summer Berry Compote and Granola
Nutrition Facts
| Amount Per Serving | 133 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0.15g | 0% |
| Total Carbohydrate | 18.3g | 6.1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11.6g | 40% |
| Protein | 4.9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
133 Calories
-
Fat4.5g
-
Carbs18.3g
-
Fiber0g
-
Protein4.9g
Calorie Burn Time
How long would it take to burn off 133
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.3 minutes
-
Jogging12.4 minutes
-
Hiking18.4 minutes
-
Cycling22.8 minutes
-
Swimming23.8 minutes
-
Walking35.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
133
Cal
Carbohydrate
55%
Protein
14%
Fat
31%