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Calories in Marks & Spencer Tuna & Cucumber Sandwich

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300.47 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 552g 23%
Total Carbohydrate 44.6g 14.9%
Dietary Fiber 3g 12%
Sugars 4.8g 40%
Protein 21g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
300.47 Calories
  • Fat
    3.2g
  • Carbs
    44.6g
  • Fiber
    3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 300.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.5 minutes
  • Swimming
    53.7 minutes
  • Walking
    80.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300.47
Cal
Carbohydrate
62%
Protein
28%
Fat
10%