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Calories in Marks & Spencer Spiced Cauliflower Rice & Chargrilled Tikka Chicken

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 315.28 Cal
%DV*
Total Fat 8.8g 13.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5.2g 20.8%
Sugars 15.6g 40%
Protein 36g 47%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
315.28 Calories
  • Fat
    8.8g
  • Carbs
    20g
  • Fiber
    5.2g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 315.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.2 minutes
  • Jogging
    29.4 minutes
  • Hiking
    43.6 minutes
  • Cycling
    54.0 minutes
  • Swimming
    56.3 minutes
  • Walking
    84.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
315.28
Cal
Carbohydrate
27%
Protein
47%
Fat
26%