Calories in Marks & Spencer Pancake
Nutrition Facts
| Amount Per Serving | 173.16 Cal | |
| %DV* | ||
| Total Fat | 7.6g | 11.7% |
| Saturated Fat | 4.7g | 23.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 192g | 8% |
| Total Carbohydrate | 22.6g | 7.5% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 9.8g | 40% |
| Protein | 3.1g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
173.16 Calories
-
Fat7.6g
-
Carbs22.6g
-
Fiber0.7g
-
Protein3.1g
Calorie Burn Time
How long would it take to burn off 173.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.2 minutes
-
Jogging16.1 minutes
-
Hiking23.9 minutes
-
Cycling29.7 minutes
-
Swimming30.9 minutes
-
Walking46.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
173.16
Cal
Carbohydrate
53%
Protein
7%
Fat
40%