Calories in Marks & Spencer Shepherd's Pie
Nutrition Facts
| Amount Per Serving | 228.34 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2.2g | 8.8% |
| Sugars | 2.8g | 40% |
| Protein | 12.4g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
228.34 Calories
-
Fat10g
-
Carbs21g
-
Fiber2.2g
-
Protein12.4g
Calorie Burn Time
How long would it take to burn off 228.34
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.3 minutes
-
Hiking31.6 minutes
-
Cycling39.1 minutes
-
Swimming40.8 minutes
-
Walking61.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
228.34
Cal
Carbohydrate
38%
Protein
22%
Fat
40%