Calories in Marks & Spencer Triple Chocolate Crunch
Nutrition Facts
| Amount Per Serving | 212.1 Cal | |
| %DV* | ||
| Total Fat | 8.9g | 13.7% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 52g | 2.2% |
| Total Carbohydrate | 27.9g | 9.3% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 12.9g | 40% |
| Protein | 3.8g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.1 Calories
-
Fat8.9g
-
Carbs27.9g
-
Fiber2.5g
-
Protein3.8g
Calorie Burn Time
How long would it take to burn off 212.1
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.8 minutes
-
Hiking29.3 minutes
-
Cycling36.4 minutes
-
Swimming37.9 minutes
-
Walking56.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.1
Cal
Carbohydrate
54%
Protein
7%
Fat
39%