Calories in Marks & Spencer Granola, Berry & Orange
Nutrition Facts
| Amount Per Serving | 179.13 Cal | |
| %DV* | ||
| Total Fat | 4.3g | 6.6% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 12g | 0.5% |
| Total Carbohydrate | 29.5g | 9.8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14.2g | 40% |
| Protein | 3.8g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
179.13 Calories
-
Fat4.3g
-
Carbs29.5g
-
Fiber3g
-
Protein3.8g
Calorie Burn Time
How long would it take to burn off 179.13
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.7 minutes
-
Hiking24.8 minutes
-
Cycling30.7 minutes
-
Swimming32.0 minutes
-
Walking48.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
179.13
Cal
Carbohydrate
69%
Protein
9%
Fat
22%