Calories in Marks & Spencer Beef Ragu
Nutrition Facts
| Amount Per Serving | 381.68 Cal | |
| %DV* | ||
| Total Fat | 5.8g | 8.9% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 652g | 27.2% |
| Total Carbohydrate | 47.9g | 16% |
| Dietary Fiber | 9.4g | 37.6% |
| Sugars | 6.5g | 40% |
| Protein | 29.2g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
381.68 Calories
-
Fat5.8g
-
Carbs47.9g
-
Fiber9.4g
-
Protein29.2g
Calorie Burn Time
How long would it take to burn off 381.68
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.8 minutes
-
Jogging35.6 minutes
-
Hiking52.8 minutes
-
Cycling65.4 minutes
-
Swimming68.2 minutes
-
Walking102.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
381.68
Cal
Carbohydrate
54%
Protein
32%
Fat
14%