Calories in Marks & Spencer Sausages & Colcannon Mash
Nutrition Facts
| Amount Per Serving | 303.81 Cal | |
| %DV* | ||
| Total Fat | 6.4g | 9.8% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 33.2g | 11.1% |
| Dietary Fiber | 7.2g | 28.8% |
| Sugars | 7.6g | 40% |
| Protein | 24.4g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
303.81 Calories
-
Fat6.4g
-
Carbs33.2g
-
Fiber7.2g
-
Protein24.4g
Calorie Burn Time
How long would it take to burn off 303.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.3 minutes
-
Jogging28.3 minutes
-
Hiking42.0 minutes
-
Cycling52.1 minutes
-
Swimming54.3 minutes
-
Walking81.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
303.81
Cal
Carbohydrate
46%
Protein
33%
Fat
21%