Calories in Marks & Spencer Chargrilled Chicken & Asparagus Risotto
Nutrition Facts
| Amount Per Serving | 363.28 Cal | |
| %DV* | ||
| Total Fat | 6.9g | 10.6% |
| Saturated Fat | 3.1g | 15.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 48.5g | 16.2% |
| Dietary Fiber | 1.9g | 7.6% |
| Sugars | 4.6g | 40% |
| Protein | 25g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
363.28 Calories
-
Fat6.9g
-
Carbs48.5g
-
Fiber1.9g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 363.28
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.5 minutes
-
Jogging33.8 minutes
-
Hiking50.2 minutes
-
Cycling62.3 minutes
-
Swimming64.9 minutes
-
Walking97.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
363.28
Cal
Carbohydrate
55%
Protein
28%
Fat
17%