Calories in Marks & Spencer Braised British Steak
Nutrition Facts
| Amount Per Serving | 173.4 Cal | |
| %DV* | ||
| Total Fat | 3.4g | 5.2% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 9.1g | 3% |
| Dietary Fiber | 2.7g | 10.8% |
| Sugars | 5g | 40% |
| Protein | 25g | 59% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
173.4 Calories
-
Fat3.4g
-
Carbs9.1g
-
Fiber2.7g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 173.4
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.2 minutes
-
Jogging16.2 minutes
-
Hiking24.0 minutes
-
Cycling29.7 minutes
-
Swimming31.0 minutes
-
Walking46.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
173.4
Cal
Carbohydrate
22%
Protein
59%
Fat
19%