Calories in Marks & Spencer Multigrain Muesli

Nutrition Facts

Amount Per Serving 163.61 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 28.6g 9.5%
Dietary Fiber 4.2g 16.8%
Sugars 0.5g 40%
Protein 5.1g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

163.61 Calories
  • Fat
    2.1g
  • Carbs
    28.6g
  • Fiber
    4.2g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 163.61 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.6 minutes
  • Cycling
    28.0 minutes
  • Swimming
    29.2 minutes
  • Walking
    43.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163.61
Cal
Carbohydrate
75%
Protein
13%
Fat
12%