Calories in Marks & Spencer Salad, Egg & Chive

Nutrition Facts

Amount Per Serving 133 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 550g 22.9%
Total Carbohydrate 2.4g 0.8%
Dietary Fiber 0.4g 1.6%
Sugars 0.2g 40%
Protein 12.6g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

133 Calories
  • Fat
    8g
  • Carbs
    2.4g
  • Fiber
    0.4g
  • Protein
    12.6g

Calorie Burn Time

How long would it take to burn off 133 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.3 minutes
  • Jogging
    12.4 minutes
  • Hiking
    18.4 minutes
  • Cycling
    22.8 minutes
  • Swimming
    23.8 minutes
  • Walking
    35.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
133
Cal
Carbohydrate
7%
Protein
38%
Fat
55%