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Calories in Marks & Spencer Moroccan Spiced Butternut Salad

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 118 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.55g 0%
Total Carbohydrate 14.7g 4.9%
Dietary Fiber 5.1g 20.4%
Sugars 7.1g 40%
Protein 3.1g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Cooked Enriched Macaroni (Semolina, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (Milk, Cream, Whey, Modified Cornstarch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Bacterial Cultures, Potassium Sorbate (Preservative)), Celery, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract Color, Garlic, Spices, Xanthan Gum, Calcium Disodium EDTA (Preservative), Natural Fiavor, Citric Acid), Green Onion, Carrot, Red Bell Pepper, Salt, Vinegar, Modified Cornstarch, Spice, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Celery Seed, Dehydrated Parsley.
118 Calories
  • Fat
    4.1g
  • Carbs
    14.7g
  • Fiber
    5.1g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 118 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.3 minutes
  • Jogging
    11.0 minutes
  • Hiking
    16.3 minutes
  • Cycling
    20.2 minutes
  • Swimming
    21.1 minutes
  • Walking
    31.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
118
Cal
Carbohydrate
54%
Protein
11%
Fat
35%