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Calories in Marks & Spencer Char Siu Glaze

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200.39 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 812g 33.8%
Total Carbohydrate 37.4g 12.5%
Dietary Fiber 0.5g 2%
Sugars 36.6g 40%
Protein 9.1g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
200.39 Calories
  • Fat
    1.2g
  • Carbs
    37.4g
  • Fiber
    0.5g
  • Protein
    9.1g

Calorie Burn Time

How long would it take to burn off 200.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.7 minutes
  • Hiking
    27.7 minutes
  • Cycling
    34.4 minutes
  • Swimming
    35.8 minutes
  • Walking
    53.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200.39
Cal
Carbohydrate
76%
Protein
18%
Fat
6%