Calories in Marks & Spencer Multiseed Granola
Nutrition Facts
| Amount Per Serving | 203.26 Cal | |
| %DV* | ||
| Total Fat | 6.6g | 10.2% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 27.5g | 9.2% |
| Dietary Fiber | 4.1g | 16.4% |
| Sugars | 4.8g | 40% |
| Protein | 6.3g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
203.26 Calories
-
Fat6.6g
-
Carbs27.5g
-
Fiber4.1g
-
Protein6.3g
Calorie Burn Time
How long would it take to burn off 203.26
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging18.9 minutes
-
Hiking28.1 minutes
-
Cycling34.8 minutes
-
Swimming36.3 minutes
-
Walking54.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203.26
Cal
Carbohydrate
57%
Protein
13%
Fat
30%