Calories in Marks & Spencer Shortbread
Nutrition Facts
| Amount Per Serving | 521.64 Cal | |
| %DV* | ||
| Total Fat | 28.3g | 43.5% |
| Saturated Fat | 17.8g | 89% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 60.7g | 20.2% |
| Dietary Fiber | 1.6g | 6.4% |
| Sugars | 15.7g | 40% |
| Protein | 5.4g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
521.64 Calories
-
Fat28.3g
-
Carbs60.7g
-
Fiber1.6g
-
Protein5.4g
Calorie Burn Time
How long would it take to burn off 521.64
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.6 minutes
-
Jogging48.6 minutes
-
Hiking72.1 minutes
-
Cycling89.4 minutes
-
Swimming93.2 minutes
-
Walking139.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
521.64
Cal
Carbohydrate
47%
Protein
4%
Fat
49%