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Calories in Marks & Spencer Mexican Rice

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 186.06 Cal
%DV*
Total Fat 2.8g 4.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 34.4g 11.5%
Dietary Fiber 2.8g 11.2%
Sugars 2.6g 40%
Protein 4.1g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
186.06 Calories
  • Fat
    2.8g
  • Carbs
    34.4g
  • Fiber
    2.8g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 186.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.3 minutes
  • Hiking
    25.7 minutes
  • Cycling
    31.9 minutes
  • Swimming
    33.2 minutes
  • Walking
    49.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.06
Cal
Carbohydrate
77%
Protein
9%
Fat
14%