Calories in Marks & Spencer Milk Chocolate Coins

Nutrition Facts

Amount Per Serving 523.79 Cal
%DV*
Total Fat 30.5g 46.9%
Saturated Fat 18.9g 94.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 53.5g 17.8%
Dietary Fiber 2g 8%
Sugars 52.8g 40%
Protein 8.2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

523.79 Calories
  • Fat
    30.5g
  • Carbs
    53.5g
  • Fiber
    2g
  • Protein
    8.2g

Calorie Burn Time

How long would it take to burn off 523.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.8 minutes
  • Jogging
    48.8 minutes
  • Hiking
    72.4 minutes
  • Cycling
    89.8 minutes
  • Swimming
    93.5 minutes
  • Walking
    140.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
523.79
Cal
Carbohydrate
41%
Protein
6%
Fat
53%