Menu With Nutrition > Grocery Foods > Marks & Spencer > Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce

Calories in Marks & Spencer Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 234.31 Cal
%DV*
Total Fat 11.1g 17.1%
Saturated Fat 3.7g 18.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 592g 24.7%
Total Carbohydrate 6.3g 2.1%
Dietary Fiber 5.2g 20.8%
Sugars 2.6g 40%
Protein 24.8g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
234.31 Calories
  • Fat
    11.1g
  • Carbs
    6.3g
  • Fiber
    5.2g
  • Protein
    24.8g

Calorie Burn Time

How long would it take to burn off 234.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.4 minutes
  • Cycling
    40.2 minutes
  • Swimming
    41.8 minutes
  • Walking
    62.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234.31
Cal
Carbohydrate
11%
Protein
44%
Fat
45%