Calories in Marks & Spencer Chicken in Prosciutto

Nutrition Facts

Amount Per Serving 145 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 3.3g 16.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 700g 29.2%
Total Carbohydrate 1.5g 0.5%
Dietary Fiber 0.25g 1%
Sugars 0.2g 40%
Protein 20.3g 55%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

145 Calories
  • Fat
    6.4g
  • Carbs
    1.5g
  • Fiber
    0.25g
  • Protein
    20.3g

Calorie Burn Time

How long would it take to burn off 145 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.9 minutes
  • Swimming
    25.9 minutes
  • Walking
    38.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145
Cal
Carbohydrate
4%
Protein
55%
Fat
41%