Calories in Marks & Spencer Breaded Wiltshire Cured Ham
Nutrition Facts
| Amount Per Serving | 143.55 Cal | |
| %DV* | ||
| Total Fat | 4.3g | 6.6% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 812g | 33.8% |
| Total Carbohydrate | 2.3g | 0.8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.9g | 40% |
| Protein | 23.7g | 66% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
143.55 Calories
-
Fat4.3g
-
Carbs2.3g
-
Fiber0g
-
Protein23.7g
Calorie Burn Time
How long would it take to burn off 143.55
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.1 minutes
-
Jogging13.4 minutes
-
Hiking19.8 minutes
-
Cycling24.6 minutes
-
Swimming25.6 minutes
-
Walking38.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
143.55
Cal
Carbohydrate
7%
Protein
66%
Fat
27%