Calories in Marks & Spencer Beef Casserole with Dumplings
Nutrition Facts
| Amount Per Serving | 126.83 Cal | |
| %DV* | ||
| Total Fat | 5.1g | 7.8% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 312g | 13% |
| Total Carbohydrate | 11.1g | 3.7% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 1.9g | 40% |
| Protein | 8.7g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
126.83 Calories
-
Fat5.1g
-
Carbs11.1g
-
Fiber0.7g
-
Protein8.7g
Calorie Burn Time
How long would it take to burn off 126.83
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.9 minutes
-
Jogging11.8 minutes
-
Hiking17.5 minutes
-
Cycling21.7 minutes
-
Swimming22.6 minutes
-
Walking34.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
126.83
Cal
Carbohydrate
36%
Protein
27%
Fat
37%