Calories in Marks & Spencer Frites
Nutrition Facts
| Amount Per Serving | 213.77 Cal | |
| %DV* | ||
| Total Fat | 5.1g | 7.8% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 0.9g | 40% |
| Protein | 3.4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
213.77 Calories
-
Fat5.1g
-
Carbs36g
-
Fiber4.5g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 213.77
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.9 minutes
-
Hiking29.6 minutes
-
Cycling36.6 minutes
-
Swimming38.2 minutes
-
Walking57.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
213.77
Cal
Carbohydrate
71%
Protein
7%
Fat
22%