Menu With Nutrition > Grocery Foods > M&S Food > Lemon & Herb Poached Salmon

Calories in M&S Food Lemon & Herb Poached Salmon

M&S Food Nutrition Facts and Calories
M&S Food Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 193.23 Cal
%DV*
Total Fat 11.7g 18%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 272g 11.3%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 0.5g 2%
Sugars 0.2g 40%
Protein 21.7g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
193.23 Calories
  • Fat
    11.7g
  • Carbs
    0.2g
  • Fiber
    0.5g
  • Protein
    21.7g

Calorie Burn Time

How long would it take to burn off 193.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193.23
Cal
Carbohydrate
0%
Protein
44%
Fat
56%