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Calories in M&S Food Katsu Chicken Dragon Roll

M&S Food Nutrition Facts and Calories
M&S Food Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 145.46 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 392g 16.3%
Total Carbohydrate 25.8g 8.6%
Dietary Fiber 1.2g 4.8%
Sugars 2.7g 40%
Protein 5.1g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
145.46 Calories
  • Fat
    2g
  • Carbs
    25.8g
  • Fiber
    1.2g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 145.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.6 minutes
  • Hiking
    20.1 minutes
  • Cycling
    24.9 minutes
  • Swimming
    26.0 minutes
  • Walking
    39.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145.46
Cal
Carbohydrate
73%
Protein
14%
Fat
13%